Table 6 Age-Group (Years) Percentile Norms for Women
From: Functional fitness normative values for elderly polish population
Percentile | ||||||
|---|---|---|---|---|---|---|
N | 10th | 25th | 50th | 75th | 90th | |
30-Second Chair Stand Test [rpts] | ||||||
60–64 | 1165 | 10 | 13 | 15 | 18 | 21 |
65–69 | 1189 | 10 | 12 | 15 | 18 | 20 |
70–74 | 746 | 10 | 12 | 14 | 17 | 20 |
75–79 | 488 | 9 | 11 | 13 | 16 | 19 |
80–84 | 379 | 8 | 11 | 13 | 15 | 17 |
≥ 85 | 127 | 7 | 10 | 12 | 14 | 16 |
30-Second Arm Curl Test [rpts] | ||||||
60–64 | 1163 | 13 | 15 | 18 | 22 | 26 |
65–69 | 1188 | 12 | 15 | 18 | 21 | 25 |
70–74 | 745 | 12 | 14 | 17 | 21 | 24 |
75–79 | 487 | 10 | 13 | 15 | 19 | 22 |
80–84 | 379 | 9 | 13 | 15 | 17 | 20 |
≥ 85 | 127 | 8 | 10 | 12 | 14 | 16 |
Chair Sit-and-Reach Test [cm] | ||||||
60–64 | 1166 | −5 | 0 | 4 | 10 | 17 |
65–69 | 1191 | −6 | 0 | 3 | 9 | 16 |
70–74 | 744 | −7 | 0 | 2 | 8 | 14 |
75–79 | 489 | −7 | −1 | 2 | 7 | 13 |
80–84 | 380 | −9.5 | 0 | 2 | 7 | 12 |
≥ 85 | 127 | −16 | −6 | 0 | 5 | 12 |
Back Scratch Test [cm] | ||||||
60–64 | 1165 | −14 | −7 | 0 | 3 | 7 |
65–69 | 1192 | −17 | −9 | − 1 | 3 | 6 |
70–74 | 745 | −17 | −10 | −2 | 3 | 6 |
75–79 | 489 | −20 | −13 | − 4 | 1 | 5 |
80–84 | 380 | −21.5 | −12 | −4 | 0 | 4 |
≥ 85 | 127 | −25 | −19 | − 10 | −4 | −2 |
8-Foot Up-and-Go Test [s] | ||||||
60–64 | 1166 | 4.4 | 4.9 | 5.7 | 6.6 | 8 |
65–69 | 1190 | 4.7 | 5.2 | 5.9 | 6.8 | 8.2 |
70–74 | 746 | 4.9 | 5.6 | 6.3 | 7.3 | 8.8 |
75–79 | 488 | 5.3 | 6.0 | 7.0 | 8.4 | 10.5 |
80–84 | 380 | 5.3 | 6.3 | 7.3 | 8.5 | 11 |
≥ 85 | 127 | 5.9 | 7.3 | 8.2 | 9.5 | 11.9 |
6-Minute Walk Test [m] | ||||||
60–64 | 1162 | 351 | 415 | 500 | 572 | 630 |
65–69 | 1187 | 330 | 388 | 477 | 542 | 602 |
70–74 | 742 | 310 | 365 | 446 | 510 | 567 |
75–79 | 488 | 284 | 348 | 405 | 480 | 556 |
80–84 | 377 | 215 | 303 | 376 | 430 | 502 |
≥ 85 | 127 | 150 | 201 | 300 | 392 | 480 |