From: A qualitative study of older adults’ perspectives on initiating exercise and mindfulness practice
Group | Total Number | Males | Females | Male:Female ratio |
---|---|---|---|---|
Exercise | 8 | 2 | 6 | 0.33 |
MBSR | 6 | 4 | 2 | 2 |
Exercise + MBSR | 10 | 2 | 8 | 0.25 |
Exercise + MBSR | 9 | 2 | 7 | 0.29 |
MBSR | 8 | 2 | 6 | 0.33 |
Total | 41 | 12 | 29 | 0.41 |