Inclusion criteria | Exclusion criteria |
---|---|
Older adults aged ≥ 65 years living independently at home | Severe vision impairments that do not permit the reading of the exercise-programme booklet and that do not permit the completing of the monthly diaries |
Able to walk without mobility aids in their home | In physiotherapy treatment that trains balance |
History of fall in the previous 12 months or perceiving fear of falling (≥ 20 points [98] on FES-I [63]) | Cognitive impairment (< 24 points [99] on the Minimal Mental State Examination [100]) |
Good understanding of the Trial language (French or German) | Contraindication given by the referring physician |